bg0new2.jpg

By viewing this website- you agree to our General Disclaimer and Medical Disclaimer

Read More

Affiliate Disclosure: At absolutely no expense to you, if you make a purchase, we may receive commissions from some links on this website. That is how our community supports itself. I don't recommend anything that I have not used personally or believe in. Thanks!

Get Informed

What's My Body Fat? (Men & Women Helpful Images/Charts)

Men's Body Fat Comparisons

bodyfat-men

Women's Body Fat Comparisons 

body-fat-percentage-women

The Secret to Success (and the Universe) #1
What is Adrenal Fatigue? (All About Your Energy Le...

Related Posts

 

Comments (2)

  1. gerrb

man that 3% looks straight up disgusting. Very helpful chart though!

  Attachments
 
  1. Adam

Chris,
If I have skinny arms and legs (no muscle) but a belly and tits due to bad living and drinking for 2 years, should I do fat loss diet first to get rid of the fat, or start gaining and lifting? Would love to get rid of belly first, but may...

Chris,
If I have skinny arms and legs (no muscle) but a belly and tits due to bad living and drinking for 2 years, should I do fat loss diet first to get rid of the fat, or start gaining and lifting? Would love to get rid of belly first, but may get too emaciated. Loads of conflicting advice on this. Ty!

Read More
  Attachments
 
There are no comments posted here yet

Leave your comments

Posting comment as a guest.
Attachments (0 / 3)
Share Your Location
Spring 2017 Guide to Style hats Get Rich workout clothes goal setting GLL Success Principles Get Ripped food pyramid jeans soap Glycemic cardio organic Good Looking Loser Body Summer 2017 Guide to Style Get Paid Corporate Influence Breakfast Hair Loss Kratom Best of 2015 Spring 2014 Guide to Style optimizing testosterone Invicta Watches Fall 2016 Guide to Style Male Pattern Baldness Online business Best Muscle Foods vegetables Success Summaries (Books) weight gain shoes Fitness Summer 2015 Guide to Style Hormone Replacement Therapy Androgenic Alopecia Bold & Determined Accessories Fall 2015 Guide to Style Goals Barleans Startups pants Best of Get A Life Spring 2015 Guide to Style Winter 2016 Guide to Style Spring 2016 Guide to Style guide to style accepting yourself Liquid Egg Whites African Black Soap diets sweats Concealing Hair Loss Gym Motivation Lifestyle Money Testosterone Nutrition 101 motivation healthy protein How to Make Money dry skin Skincare Summer 2014 Guide to Style Dietary Supplements cologne moisturizer How to Make Money Online scam diets skin care hormones How to Stop Hair Loss Guide Skin Care Guide Summer 2016 Guide to Style Fruit Carbohydrates Things I Wish I Knew thyroid Namastain friends style Get Style best foods to eat Building a Website Fat Loss Get Success weight loss shirts supplements Testosterone Levels Winter 2015 Guide to Style recommendations activated charcoal fashion Winter 2014 Style Guide Fall 2017 Guide to Style Finasteride Fall 2014 Guide to Style Final Verdict

Notice: Undefined variable: login in /home/gllgetal/public_html/modules/mod_onpageload_popup/tmpl/default.php on line 40

Notice: Undefined variable: mobileStyle in /home/gllgetal/public_html/modules/mod_onpageload_popup/tmpl/default.php on line 63

GALWrap2Newsletter For Losers

Subscribe to our mailing list

Bonus free content, hidden gems and updates

* indicates required

We will never sell your email or spam you.
Ever. Love you. ~Chris