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Posted on in Diet and Nutrition
frozen foods
What About Frozen Food? Is it All Bad? By: Good Looking Kangaroo (w/ Good Looking Loser) Forward by Good Looking Loser If you know anything about nutrition, particularly about 'trans fat', the very worst "macronutrient" (it's hardly a nutrient, you should avoid it at all costs) that you can possibly consume, I'm sure you already avoid trans fat. Trans fat clogs your arteries and can even supplement won’t actually strip 10lbs off you. What does...
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Is Eating Organic Really Better For You?(Is It Really Worth It?) To dietitians, self-proclaimed nutritionists, hippies, stay at home mothers with wealthy husbands and multinational corporations that want to sell you the lowest-quality food for the highest-possible markup - this topic is of high-interest and often highly controversial.  We think we have the correct answer. To the surprise of myself and humans everywhere, a fairly recent st...
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A Fighter's Diet By: Lubomyr (Light-Heavyweight Muay Thai Maryland State Champion) (w/ Good Looking Loser) (Heavyweight Douchebag)   This is a long awaited article for the guys in our MMA section and others that have read Lubomyr's articles. Just so you know- This is a PERFORMANCE BASED DIET. Not a weight loss diet or a diet strictly for aesthetics and body composition. The goal of this is to make you get the most out of your MMA tra...
Word cloud for Adrenal fatigue
Everything You Need to Know About Adrenal Fatigue and More by: Good Looking Pharmacist (w/ Good Looking Loser) Forward by Good Looking Loser When I moved to Los Angeles, and especially between 2008-2010 when I was always out and about talking to women (and enjoying life), I was literally living off of energy drinks. My favorites were the "Monster Lo-Carb" (the blue one) and a lesser known one called "Super Energy" by No Fear. Couple those with...
cow in green grass
What Are the Best Dairy Foods? (One of the installments of the 'A-List' Carbohydrates) I NEVER thought I'd be writing this, let alone recommending it to you- Unless you are a competitive athlete, really hitting the gym hard or are super active- Stop Drinking Milk. February 2010 was the last time I ever drank milk. I haven't looked back and it was one of the best things I've ever done. Years before, the idea of not drinking milk was complet...
nuts efa ratio
Nuts, Seeds, Nut Butters (this is an installment of the 'A-List' Carbohydrates)  Although sometimes perverted with added sugar or a chocolate coating and labeled "trial mix","health snack" or "cookies", Nuts, Seeds and Nut Butters are actually tremendously healthful foods if eaten in moderation in their natural state. Like many of the foods on the 'A-List Staple Clean Muscle Carbohydrates', these foods contain a nice balance of high-quali...
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