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What Are the Best Vegetables to Eat and Why? (The A-List of Veggies)

Saturday, 01 June 2013

Diet and Nutrition

What Are the Best Vegetables to Eat and Why? (The A-List of Veggies)

What Are the Best Vegetables to Eat? (The 'A-List') (this is one of the installments of the 'A-List' for carbohydrates) Guys don't eat enough vegetables. Even health-conscious, nutritionally-intelligent athletes and bodybuilders tend to neglect vegetables. Vegetables aren't "sexy" protein foods that significantly contribute to muscle growth. Vegetables aren't exactly the foods that you crave at 3 in the morning. You might even resent t...

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Egg Protein - The Best Source of Protein Ever (Next to Breast Milk)

Wednesday, 29 May 2013

Diet and Nutrition

Egg Protein - The Best Source of Protein Ever (Next to Breast Milk)

Egg Protein - The Most Bioavailable Protein Source on Planet Earth (Eggs Are Almost As Good As Breast Milk) It might have to take two more misinformed generations to perish and outdated, poorly constructed structures such as the Food Pyramid to finally collapse... but eventually the TRUTH about eggs will become mainstream and the myths will finally die. Eggs are fine. LOTS of eggs are fine too. In fact- they are just about the best thing you can ...

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Zero Carb Protein Protein Supplements protein shake Nutrition 101 healthy protein Final Verdict eggs Breakfast Best Muscle Foods best foods to eat

Are All Artificial Sweeteners Bad For You?

Saturday, 11 May 2013

Diet and Nutrition

Are All Artificial Sweeteners Bad For You?

Should All Artificial Sweeteners Be Avoided? (Which Artificial Sweetener is the Best One?) More and more people have come to realize what Dr. Atkins and bodybuilders have known for 6 decades- SUGAR ---- NOT FAT- makes you fat (you're going to hear that a lot on this website) Very few people listened though, Atkins was declared a communist witch/Nazi sympathizer (joke) and bodybuilders are always dismissed as meatheads. Turns out they were right h...

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artificial sweeteners aspartame Nutrition 101 splenda stevia

What the Heck is Kombucha? (It Is Actually Good For You?)

Wednesday, 24 April 2013

Diet and Nutrition

What the Heck is Kombucha? (It Is Actually Good For You?)

Kombucha is So Hot Right Now but What is Kombucha? By: Good Looking Kangaroo (w/ Good Looking Loser) This article will examine whether you are cool or a loser for drinking Kombucha . You should take our conclusion VERY seriously. It might be the difference between you having lifestyle of five star dinners, elite women and bricks of gold and cocaine vs. a lifestyle of frozen pizza, low-class hookers and barely-carbonated 2-day old warm soda that s...

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Nutrition 101 kombucha

Diet Guidelines For Building REAL MASS (Baby Hulk)

Friday, 22 February 2013

Diet and Nutrition

Diet Guidelines For Building REAL MASS (Baby Hulk)

Diet Guidelines for Building Mass ... with or without steroids By Baby Hulk (w/ Good Looking Loser) Baby Hulk is our fitness authority, he's also a competitive bodybuilder. Regardless if you are after the "bodybuilder" look, you can learn something from him. Probably a lot. I have. I don't defer to many people on the topics of fitness, nutrition or anabolic steroids- but I often defer to Baby Hulk on fitness related subjects. 10,000 guys c...

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Nutrition 101 soy

Is Soy Bad For Men? (The Final Verdict)

Thursday, 21 February 2013

Diet and Nutrition

Soy is For Pussies … but women shouldn’t eat it either. (especially) While nutrition is a bit more “black or white” than the other topics we discuss, there’s also a wealth of misinformation in just about every single dietary subject on the Internet. One source will say the EXACT OPPOSITE of what another source will say and both will seemingly post credible clinical studies to argue their case. That’s the best case scenario. More often, the misinf...

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soy Nutrition 101

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What Are the Best Vegetables to Eat and Why? (The A-List of Veggies)

Egg Protein - The Best Source of Protein Ever (Next to Breast Milk)

Are All Artificial Sweeteners Bad For You?

What the Heck is Kombucha? (It Is Actually Good For You?)

Diet Guidelines For Building REAL MASS (Baby Hulk)

Is Soy Bad For Men? (The Final Verdict)

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