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Gym Motivation(Unorthodox Suggestions - Continued) Here's Part III of our "Gym Motivation" series. In Part I, we discussed 14 ~somewhat Orthodox suggestions that will help you get your ass to the gym until it becomes a habit.  In Part II, we discussed 9 Unorthodox suggestions - most of which - you won't find elsewhere. It's been a pleasure to reflect and discuss these recommendations. I needed it. At 31, a shell of my fo...
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Is Eating Organic Food Worth It? To dietitians, self-proclaimed nutritionists, hippies, stay at home mothers with wealthy husbands and multinational corporations that want to sell you the lowest-quality food for the highest-possible markup - this topic is of high-interest and often highly controversial.  We think we have the correct answer. To the surprise of myself and humans everywhere, a fairly recent study at Stanford University firml...
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Garcinia Cambogia - Is It Just Another Scam? As I slowly become an old man (I'm 31) and only make it to the gym 2 or 3 times a week, at most - I have to limit my calories. Long gone are the days of anabolic steroids, high levels of thyroid hormone (T3), 455 lbs on the squat bar for reps of 15 and 5261 calories that included 2 trips to Quiznos a day. Those were the days. Animal in the gym, sex life - barely existent. That stage of my life cam...
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Gym Motivation(Unorthodox Suggestions) Here's Part II of our "Gym Motivation" series. Part I featured somewhat more Orthodox suggestions. While mainstream, I don't think they are bad and I felt it necessary to remind you and try to expand on them. Sometimes, there's no reason to get too creative if you have SIMPLE techniques that work. Part II (this) and III will explore Less Orthodox ways to get excited about getting to the gym, so eventuall...
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Gym Motivation(Orthodox Suggestions)  What's happening Losers? In this long overdue discussion, I'm going to tell you what I have personally done to get motivated to hit the gym. We'll discuss both the orthodox and the not-so-orthodox methods in our 3-part series on "Gym Motivation". These suggestions should get the ball rolling so you can get on auto-pilot and not really need them anymore. I'm first going to discuss and comment on some...
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