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Dietary Supplements, Diet and Nutrition, Scams and Garbage

Kava Tea (Yogi Kava Stress Relief Tea)

Kava Tea (Yogi Kava Stress Relief Tea)
Yogi Kava Stress Relief Tea Years ago, I came across this nice little tea at Whole Foods, when I went home and Google'd it - I found that opiate addicts were recommending it to each other to lessen withdrawal circumstances. They said it helps with anxiety and it’s better than a lot of other natural crap out there. I tend to trust drug addicts more than “supplement gurus” at stores, simply because they have actually used the stuff they are talking...
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Cereal Killer - Stop Eating Dessert for Breakfast

Cereal Killer - Stop Eating Dessert for Breakfast
Stop Eating Dessert for Breakfast (Cereal Killer)   Particularly in the United States, it seems that there are two types of people-   People who don't eat breakfast People who eat desert for breakfast   It's true. Midway through the day both types are feeling fatigued and usually turn to some processed carbohydrate infested "food" to help them sweat out the rest of their work day. The people that think they are on a diet often forg...
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Do Supplements Work? (Dietary Supplement Industry and Prostitution)

Do Supplements Work? (Dietary Supplement Industry and Prostitution)
Do Dietary Supplements Actually Work? It was a little while back but we got this message below. It's a common question- WHAT SUPPLEMENT SHOULD I TAKE? Dear Mr. Kangaroo & Mr. Good Looking Loser, I’m 21yrs old, and I work out at the gym 5 days a week. I bust my ass lifting heavy weights, eat somewhat ok despite the occasional cheat, but feel I don’t get the returns on what I’m investing. I'm trying to lose weight btw. I want your help to decid...
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Are All Artificial Sweeteners Bad For You?

Are All Artificial Sweeteners Bad For You?
Should All Artificial Sweeteners Be Avoided? (Which Artificial Sweetener is the Best One?) More and more people have come to realize what Dr. Atkins and bodybuilders have known for 6 decades- SUGAR ---- NOT FAT- makes you fat (you're going to hear that a lot on this website) Very few people listened though, Atkins was declared a communist witch/Nazi sympathizer (joke) and bodybuilders are always dismissed as meatheads. Turns out they were right h...
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The USDA Food Pyramid (The Original Diet Scam)

The USDA Food Pyramid (The Original Diet Scam)
The USDA Food Pyramid Has Made Us the Fattest Nation in Human History Here’s a great way to control or lose weight.... “Let’s eat 6-11 servings of bread, cereal, rice and pasta each day!” – said no one ever. All jokes aside, the food pyramid and its “balanced” aka CARBOHYDRATE-HEAVY diet that is complete garbage. It’s more than 50 years of out of date (more on that later). Frankly- it's simply WRONGand it will make you fat unless you are super ac...
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Glycemic Index vs. Glycemic Load - Understand and Never Get Fat

Glycemic Index vs. Glycemic Load - Understand and Never Get Fat
Glycemic Index vs. Glycemic Load If you have been living in low-carb land for a while or just recently started following our fat loss diet , you'll know that keeping your blood sugar under control is the key to weight-management. If your blood sugar is stable the entire day, it's nearly physiologically impossible for you to to pack on unwanted fat. At the same time, if your blood sugar is stable the entire day and you exercise, it is physiologica...
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