bg0new2.jpg

By viewing this website- you agree to our General Disclaimer and Medical Disclaimer

Read More

Affiliate Disclosure: At absolutely no expense to you, if you make a purchase, we may receive commissions from some links on this website. That is how our community supports itself. I don't recommend anything that I have not used personally or believe in. Thanks!

Get Informed

Do Detox Diets For Weight Loss Work? (Or Are They Just Another Hollywood Scam?)

Do Detox Diets For Weight Loss Work? (Or Are They Just Another Hollywood Scam?)
Do Detox Diets For Weight Loss Actually Work? The short answer is- No. The long answer is- No. So there you have it. The notion of "detoxing" or "cleansing" your body via a special diet and/or over-the-counter proprietary blend is a complete scam. We usually don't use such absolute terms, but the issue of cleansing and detox is pretty airtight. Unfortunately, not unlike most of the weight loss or dietary supplement industry, detox diets are not b...
Continue reading
39454 Hits
10 Comments

Diet Guidelines For Building REAL MASS (Baby Hulk)

Diet Guidelines For Building REAL MASS (Baby Hulk)
Diet Guidelines for Building Mass ... with or without steroids By Baby Hulk (w/ Good Looking Loser)   Baby Hulk is our fitness authority, he's also a competitive bodybuilder. Regardless if you are after the "bodybuilder" look, you can learn something from him. Probably a lot. I have. I don't defer to many people on the topics of fitness, nutrition or anabolic steroids- but I often defer to Baby Hulk on fitness related subjects. 10,000 guys c...
Continue reading
32562 Hits
14 Comments

Is Soy Bad For Men? (The Final Verdict)

Is Soy Bad For Men? (The Final Verdict)
Soy is For Pussies … but women shouldn’t eat it either. (especially) While nutrition is a bit more “black or white” than the other topics we discuss, there’s also a wealth of misinformation in just about every single dietary subject on the Internet. One source will say the EXACT OPPOSITE of what another source will say and both will seemingly post credible clinical studies to argue their case. That’s the best case scenario. More often, the misinf...
Continue reading
27213 Hits
13 Comments

Does Sugar Make You Fat? (Or Is It Just a Matter of Total Calories?)

Does Sugar Make You Fat? (Or Is It Just a Matter of Total Calories?)
Why Sugar (Not Fat) Makes you Fat I try to make all of our material as easy to apply as possible:  DO THIS = GET RIPPED ; but it’s completely worth learning about how your body works while you are losing weight. Even as a “celebrity” personal trainer/nutritionist, I tried to teach all my clients  HOW TO EAT  not just “what to eat,” knowing full well that after a year- they wouldn’t need me anymore and they could fire me. Slowly, I want to teach y...
Continue reading
42648 Hits
38 Comments

Is Gluten Actually Bad For You? (Is Gluten Quietly Ruining Your Life?)

Is Gluten Actually Bad For You? (Is Gluten Quietly Ruining Your Life?)
Is Gluten Actually Bad For You? What's the Real Story? updated April 8th 2013- Added  Cyrex Gluten Screening  (Gluten Intolerance Test) recommendation.   Begin Anti-Gluten Commercial: Do you constantly feel  fatigued ? Or are you frequently experiencing  headaches ? Maybe you persistently feel  bloated or gassy  or do you regularly get  stomach cramps  after eating? How about  your joints , d...
Continue reading
28205 Hits
18 Comments

What is Ketosis? (Is Ketosis Bad?)

What is Ketosis? (Is Ketosis Bad?)
Ketosis 101 - What is Ketosis? By now, most people know that low-carbohydrate diets are far healthier and better than low-fat diets for weight loss and weight maintenance. If you ain't heard- Professor of Medicine and director of clinical research and exercise physiology at the Johns Hopkins Heart and Vascular Institute, Kerry J. Stewart notes, “After six months, those who were on the low-carb diet lost an average of 28.9 pounds versus 18.7 pound...
Continue reading
24353 Hits
14 Comments
Corporate Influence Fitness motivation Summer 2015 Guide to Style jeans Winter 2016 Guide to Style friends Get Success Invicta Watches Nutrition 101 How to Stop Hair Loss Guide Breakfast Gym Motivation Testosterone Best of 2015 goal setting Good Causes capitalism Summer 2016 Guide to Style fashion Get Paid weight gain thyroid Winter 2015 Guide to Style Summer 2014 Guide to Style Fall 2016 Guide to Style Building a Website cologne optimizing testosterone Fat Loss Spring 2016 Guide to Style African Black Soap Kratom Skin Care Guide Androgenic Alopecia Get Rich Dietary Supplements vegetables organic How to Make Money soap Male Pattern Baldness Hormone Replacement Therapy Online business weight loss Winter 2014 Style Guide recommendations Bold & Determined sweats Carbohydrates Money Glycemic supplements Spring 2015 Guide to Style shoes Startups Danger & Play scam diets Barleans cardio Good Looking Loser Body Goals Spring 2017 Guide to Style Summer 2017 Guide to Style pants Fruit diets accepting yourself activated charcoal Testosterone Levels Fall 2017 Guide to Style Hair Loss Best Muscle Foods eggs Anti-Anxiety GLL Success Principles style Success Summaries (Books) Concealing Hair Loss Things I Wish I Knew Lifestyle shirts Fall 2015 Guide to Style Best of Get A Life Finasteride skin care healthy protein Fall 2014 Guide to Style Get Ripped Get Style best foods to eat Ketoconazole hats guide to style Accessories Skincare hormones How to Make Money Online Spring 2014 Guide to Style food pyramid

GALWrap2Newsletter For Losers

Subscribe to our mailing list

Bonus free content, hidden gems and updates

* indicates required

We will never sell your email or spam you.
Ever. Love you. ~Chris