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Gym Motivation - 34 Orthodox and Unorthodox Ways Get Motivated to Workout (Part I)

Gym Motivation - 34 Orthodox and Unorthodox Ways Get Motivated to Workout (Part I)
Gym Motivation (Orthodox Suggestions)   What's happening Losers? In this long overdue discussion, I'm going to tell you what I have personally done to get motivated to hit the gym. We'll discuss both the orthodox and the not-so-orthodox methods in our 3-part series on "Gym Motivation" . These suggestions should get the ball rolling so you can get on auto-pilot and not really need them anymore. I'm first going to discuss and comment on some m...
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My MMA Diet (Advice from Maryland's Light-Heavyweight Champion)

My MMA Diet (Advice from Maryland's Light-Heavyweight Champion)
A Fighter's Diet By: Lubomyr (Light-Heavyweight Muay Thai Maryland State Champion) (w/ Good Looking Loser) (Heavyweight Douchebag)   This is a long awaited article for the guys in our MMA section and others that have read Lubomyr's articles . Just so you know- This is a PERFORMANCE BASED DIET. Not a weight loss diet or a diet strictly for aesthetics and body composition. The goal of this is to make you get the most out of your MMA training i...
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What Causes Low Testosterone? (Things That Are Killing Your Testosterone Levels That You Aren't Aware Of)

What Causes Low Testosterone? (Things That Are Killing Your Testosterone Levels That You Aren't Aware Of)
What Causes Low Testosterone? (All About Testosterone Part 3) This is the third installment in our three part series about Testosterone - "What's a Normal Testosterone Level For a Healthy, Sexually-Active Male?" "How to Increase Your Testosterone Levels Naturally (Try This Before HRT)" "Things That Are Killing Your Testosterone Levels That You Aren't Aware Of" Even though all of these articles are written by an licensed pharmacist who was also a ...
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How to Increase Testosterone Naturally Before You Get on Hormone Replacement Therapy

How to Increase Testosterone Naturally Before You Get on Hormone Replacement Therapy
How to Increase Testosterone Naturally (All About Testosterone Part 2) This is the second installment in our three part series about Testosterone - "What's a Normal Testosterone Level For a Healthy, Sexually-Active Male?" "How to Naturally Get Your Testosterone to 1000 or Above (Try This Before HRT)" "What Causes Low Testosterone Levels (Things That Are Killing Your Testosterone Levels That You Aren't Aware Of)" Even though all of these articles ...
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97 Comments

What Is a Normal Testosterone Level For Sexually-Active Man?

What Is a Normal Testosterone Level For Sexually-Active Man?
What is a Normal (or Good) Testosterone Level for Men? (All About Testosterone Part 1) This is the first installment in our three part series about Testosterone - "What's a Healthy Testosterone Level For a Healthy, Sexually-Active Male?" "How to Increase Testosterone Levels Naturally (Try This Before HRT)" "What Causes Low Testosterone (Things That Are Killing Your Testosterone Levels That You Aren't Aware Of)" Even though all of these articles a...
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85 Comments

What's My Body Fat? (Men & Women Helpful Images/Charts)

What's My Body Fat? (Men & Women Helpful Images/Charts)
Men's Body Fat Comparisons Women's Body Fat Comparisons  
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