bg0new2.jpg

By viewing this website- you agree to our General Disclaimer and Medical Disclaimer

Read More

Affiliate Disclosure: At absolutely no expense to you, if you make a purchase, we may receive commissions from some links on this website. That is how our community supports itself. I don't recommend anything that I have not used personally or believe in. Thanks!

Get Informed

This is some blog description about this site

What Are the Best Dairy Foods For Your Health and Body?

What Are the Best Dairy Foods For Your Health and Body?
What Are the Best Dairy Foods? (One of the installments of the 'A-List' Carbohydrates) I NEVER thought I'd be writing this, let alone recommending it to you- Unless you are a competitive athlete, really hitting the gym hard or are super active- Stop Drinking Milk. February 2010 was the last time I ever drank milk. I haven't looked back and it was one of the best things I've ever done. Years before, the idea of not drinking milk was completely asi...
Continue reading
26643 Hits
4 Comments

Powerhouse Nuts, Seeds, Nut Butters - The 'A List' (Carbohydrates)

Powerhouse Nuts, Seeds, Nut Butters - The 'A List' (Carbohydrates)
Nuts, Seeds, Nut Butters (this is an installment of the 'A-List' Carbohydrates)   Although sometimes perverted with added sugar or a chocolate coating and labeled "trial mix","health snack" or "cookies", Nuts, Seeds and Nut Butters are actually tremendously healthful foods if eaten in moderation in their natural state. Like many of the foods on the 'A-List Staple Clean Muscle Carbohydrates' , these foods contain a nice balance of high-qualit...
Continue reading
48062 Hits
13 Comments

How to Gain Weight Fast (A Safe, Simple, Doable Plan)

How to Gain Weight Fast (A Safe, Simple, Doable Plan)
How to Gain Weight Fast (Good Looking Loser & Good Looking Kangaroo)    This plan is specifically to GAIN WEIGHT, it is generally meant for guys that are 15-20+ lbs. underweight and just need some meat on their body. Though it is designed to add QUALITY pounds (muscle) it is NOT a "gain lean muscle only" diet. It is a WEIGHT GAIN protocol. It is similar to the weight loss plan , that focuses SOLELY on losing weight, but this will do...
Continue reading
54072 Hits
30 Comments

What Are the Best Carbohydrates to Gain Weight and Build Muscle?

What Are the Best Carbohydrates to Gain Weight and Build Muscle?
The Very Best Complex Carbohydrates For Building Muscle (This is an installment in our 'A-List' for carbohydrates.)  These are the "money" or "perfect" carbohydrates if you are trying to build lean mass or gain weight . If you are trying to lose weight, you won't be eating these carbs, at least not on our watch. These are the "staples" and should make up the majority of your diet if that is your goal. Their glycemic load is neither too high ...
Continue reading
67477 Hits
25 Comments

Egg Protein - The Best Source of Protein Ever (Next to Breast Milk)

Egg Protein - The Best Source of Protein Ever (Next to Breast Milk)
Egg Protein - The Most Bioavailable Protein Source on Planet Earth (Eggs Are Almost As Good As Breast Milk) It might have to take two more misinformed generations to perish and outdated, poorly constructed structures such as the Food Pyramid to finally collapse... but eventually the TRUTH about eggs will become mainstream and the myths will finally die. Eggs are fine. LOTS of eggs are fine too. In fact- they are just about the best thing you can ...
Continue reading
26866 Hits
11 Comments

Cereal Killer - Stop Eating Dessert for Breakfast

Cereal Killer - Stop Eating Dessert for Breakfast
Stop Eating Dessert for Breakfast (Cereal Killer)   Particularly in the United States, it seems that there are two types of people-   People who don't eat breakfast People who eat desert for breakfast   It's true. Midway through the day both types are feeling fatigued and usually turn to some processed carbohydrate infested "food" to help them sweat out the rest of their work day. The people that think they are on a diet often forg...
Continue reading
32214 Hits
21 Comments
Startups Glycemic shirts Hormone Replacement Therapy optimizing testosterone Summer 2017 Guide to Style Goals Testosterone Levels supplements Lifestyle vegetables Androgenic Alopecia Spring 2016 Guide to Style sweats Kratom Money Invicta Watches Gluten Corporate Influence hormones skin care Dietary Supplements Concealing Hair Loss Breakfast Accessories Get Paid GLL Success Principles Liquid Egg Whites Summer 2016 Guide to Style Good Causes weight loss Get Style Spring 2014 Guide to Style How to Stop Hair Loss Guide Fall 2014 Guide to Style Male Pattern Baldness cologne hats friends recommendations Spring 2017 Guide to Style Fruit Spring 2015 Guide to Style guide to style Things I Wish I Knew Winter 2014 Style Guide style Skincare Testosterone Fall 2017 Guide to Style Gym Motivation diets African Black Soap Best of 2015 Nutrition 101 Bold & Determined scam diets Success Summaries (Books) Fall 2016 Guide to Style activated charcoal Fall 2015 Guide to Style Summer 2014 Guide to Style cardio Skin Care Guide How to Make Money Online food pyramid Winter 2016 Guide to Style Get Success weight gain goal setting Barleans thyroid healthy protein accepting yourself How to Make Money fashion Best of Get A Life organic Fitness soap Finasteride Summer 2015 Guide to Style Online business Hair Loss soy Good Looking Loser Body motivation Winter 2015 Guide to Style Best Muscle Foods Anti-Anxiety Building a Website shoes Fat Loss pants best foods to eat jeans shorts Get Ripped Carbohydrates Get Rich

GALWrap2Newsletter For Losers

Subscribe to our mailing list

Bonus free content, hidden gems and updates

* indicates required

We will never sell your email or spam you.
Ever. Love you. ~Chris