bg0new5.jpg

By viewing this website- you agree to our General Disclaimer and Medical Disclaimer

Read More

Affiliate Disclosure: At absolutely no expense to you, if you make a purchase, we may receive commissions from some links on this website. That is how our community supports itself. I don't recommend anything that I have not used personally or believe in. Thanks!

Get Informed

EasyBlog

This is some blog description about this site

What Are the Best Fruits to Eat and Why? (The A-List of Fruits)

What Are the Best Fruits to Eat and Why? (The A-List of Fruits)
What Are the Best Fruits to Eat?  (The 'A-List') (this is one of the installments of the 'A-List' for carbohydrates) Previously we’ve recommended you keep fruit to a minimum and this still applies - especially if you are fair sedentary.  Why? Because research has shown diet too high in fructose (the sugar found in fruit) promotes weight gain, high blood cholesterol levels and decreases insulin sensitivity. In fact, if you have a decent ...
Continue reading
45731 Hits
28 Comments

Does Sugar Make You Fat? (Or Is It Just a Matter of Total Calories?)

Does Sugar Make You Fat? (Or Is It Just a Matter of Total Calories?)
Why Sugar (Not Fat) Makes you Fat I try to make all of our material as easy to apply as possible:  DO THIS = GET RIPPED ; but it’s completely worth learning about how your body works while you are losing weight. Even as a “celebrity” personal trainer/nutritionist, I tried to teach all my clients  HOW TO EAT  not just “what to eat,” knowing full well that after a year- they wouldn’t need me anymore and they could fire me. Slowly, I want to teach y...
Continue reading
47934 Hits
38 Comments
diets How to Make Money Accessories Acne Corporate Influence shirts Fruit How to Stop Hair Loss Guide Male Pattern Baldness Lifestyle Fall 2014 Guide to Style shoes Spring 2014 Guide to Style Dietary Supplements hats fashion Fat Loss Goals GLL Success Principles Summer 2014 Guide to Style Bold & Determined Things I Wish I Knew Get Rich style Startups Success Summaries (Books) motivation Winter 2014 Style Guide Testosterone thyroid cardio jeans Cereal Killer scam diets hormones best foods to eat Spring 2016 Guide to Style optimizing testosterone Winter 2015 Guide to Style Androgenic Alopecia Gym Motivation Barleans Get Paid Summer 2016 Guide to Style skin care guide to style goal setting Spring 2017 Guide to Style Fall 2015 Guide to Style Summer 2017 Guide to Style Online business weight gain Dr. Collins soft toothbrush Summer 2015 Guide to Style sweats Skin Care Guide African Black Soap Kratom cologne Best of Get A Life supplements Nutrition 101 Spring 2015 Guide to Style Breakfast Hair Loss vegetables pants Best Muscle Foods weight loss Glycemic food pyramid Carbohydrates activated charcoal Invicta Watches Best of 2015 soap organic Money Good Looking Loser Body Winter 2016 Guide to Style friends Fitness Building a Website Xenoestrogens Fall 2017 Guide to Style Get Success accountability Finasteride Fall 2016 Guide to Style accepting yourself healthy protein How to Make Money Online Skincare Concealing Hair Loss Testosterone Levels Get Ripped oily skin Get Style recommendations Hormone Replacement Therapy

Notice: Undefined variable: login in /home/gllgetal/public_html/modules/mod_onpageload_popup/tmpl/default.php on line 40

Notice: Undefined variable: mobileStyle in /home/gllgetal/public_html/modules/mod_onpageload_popup/tmpl/default.php on line 63

GALWrap2Newsletter For Losers

Subscribe to our mailing list

Bonus free content, hidden gems and updates

* indicates required

We will never sell your email or spam you.
Ever. Love you. ~Chris