Best Muscle Foods

What Are the Best Dairy Foods For Your Health and Body?

Good Looking Loser

Wednesday, 31 July 2013

Diet and Nutrition

What Are the Best Dairy Foods For Your Health and Body?

What Are the Best Dairy Foods? (One of the installments of the 'A-List' Carbohydrates) I NEVER thought I'd be writing this, let alone recommending it to you- Unless you are a competitive athlete, really hitting the gym hard or are super active- Stop Drinking Milk. February 2010 was the last time I ever drank milk. I haven't looked back and it was one of the best things I've ever done. Years before, the idea of not drinking milk was completely asi...

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Nutrition 101 Dairy Coconut Milk Carbohydrates Breakfast Best Muscle Foods best foods to eat Almond Milk

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Powerhouse Nuts, Seeds, Nut Butters - The 'A List' (Carbohydrates)

Good Looking Loser

Tuesday, 16 July 2013

Diet and Nutrition

Powerhouse Nuts, Seeds, Nut Butters - The 'A List' (Carbohydrates)

Nuts, Seeds, Nut Butters (this is an installment of the 'A-List' Carbohydrates) Although sometimes perverted with added sugar or a chocolate coating and labeled "trial mix","health snack" or "cookies", Nuts, Seeds and Nut Butters are actually tremendously healthful foods if eaten in moderation in their natural state. Like many of the foods on the 'A-List Staple Clean Muscle Carbohydrates' , these foods contain a nice balance of high-qualit...

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weight gain Nutrition 101 Carbohydrates Breakfast Best Muscle Foods best foods to eat

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How to Gain Weight Fast (A Safe, Simple, Doable Plan)

Good Looking Loser

Tuesday, 09 July 2013

Diet and Nutrition

How to Gain Weight Fast (A Safe, Simple, Doable Plan)

How to Gain Weight Fast (Good Looking Loser & Good Looking Kangaroo) This plan is specifically to GAIN WEIGHT, it is generally meant for guys that are 15-20+ lbs. underweight and just need some meat on their body. Though it is designed to add QUALITY pounds (muscle) it is NOT a "gain lean muscle only" diet. It is a WEIGHT GAIN protocol. It is similar to the weight loss plan , that focuses SOLELY on losing weight, but this will do...

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weight gain Nutrition 101 How to Gain Weight diets Carbohydrates Breakfast Best Muscle Foods

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What Are the Best Carbohydrates to Gain Weight and Build Muscle?

Good Looking Loser

Tuesday, 09 July 2013

Diet and Nutrition

What Are the Best Carbohydrates to Gain Weight and Build Muscle?

The Very Best Complex Carbohydrates For Building Muscle (This is an installment in our 'A-List' for carbohydrates.) These are the "money" or "perfect" carbohydrates if you are trying to build lean mass or gain weight . If you are trying to lose weight, you won't be eating these carbs, at least not on our watch. These are the "staples" and should make up the majority of your diet if that is your goal. Their glycemic load is neither too high ...

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weight gain Pasta Oatmeal Nutrition 101 Gluten diets Carbohydrates Breakfast Best Muscle Foods best foods to eat

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Egg Protein - The Best Source of Protein Ever (Next to Breast Milk)

Good Looking Loser

Wednesday, 29 May 2013

Diet and Nutrition

Egg Protein - The Best Source of Protein Ever (Next to Breast Milk)

Egg Protein - The Most Bioavailable Protein Source on Planet Earth (Eggs Are Almost As Good As Breast Milk) It might have to take two more misinformed generations to perish and outdated, poorly constructed structures such as the Food Pyramid to finally collapse... but eventually the TRUTH about eggs will become mainstream and the myths will finally die. Eggs are fine. LOTS of eggs are fine too. In fact- they are just about the best thing you can ...

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Zero Carb Protein Protein Supplements protein shake Nutrition 101 healthy protein Final Verdict eggs Breakfast Best Muscle Foods best foods to eat

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Do Supplements Work? (Dietary Supplement Industry and Prostitution)

Good Looking Loser

Thursday, 16 May 2013

Dietary Supplements

Do Supplements Work? (Dietary Supplement Industry and Prostitution)

Do Dietary Supplements Actually Work? It was a little while back but we got this message below. It's a common question- WHAT SUPPLEMENT SHOULD I TAKE? Dear Mr. Kangaroo & Mr. Good Looking Loser, I’m 21yrs old, and I work out at the gym 5 days a week. I bust my ass lifting heavy weights, eat somewhat ok despite the occasional cheat, but feel I don’t get the returns on what I’m investing. I'm trying to lose weight btw. I want your help to decid...

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supplements healthy protein Final Verdict eggs Dietary Supplement Industry Breakfast Best Muscle Foods

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What Are the Best Dairy Foods For Your Health and Body?

Powerhouse Nuts, Seeds, Nut Butters - The 'A List' (Carbohydrates)

How to Gain Weight Fast (A Safe, Simple, Doable Plan)

What Are the Best Carbohydrates to Gain Weight and Build Muscle?

Egg Protein - The Best Source of Protein Ever (Next to Breast Milk)

Do Supplements Work? (Dietary Supplement Industry and Prostitution)

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