bg0new4.jpg

By viewing this website- you agree to our General Disclaimer and Medical Disclaimer

Read More

Affiliate Disclosure: At absolutely no expense to you, if you make a purchase, we may receive commissions from some links on this website. That is how our community supports itself. I don't recommend anything that I have not used personally or believe in. Thanks!

Get Informed

This is some blog description about this site

How to Maximize Fat Loss & Mood (35 Specific Fat Loss Tips For Our Diet)

How to Maximize Fat Loss & Mood (35 Specific Fat Loss Tips For Our Diet)
35 Specific Fat Loss Tips for Our Program This is a comprehensive list of specific tips for our Fat Loss Diet and part of the "Good Looking Loser Body" series. Our fat loss diet and training is very simple to understand, very simple to stick to and will give faster results than just about any diet. As a former certified personal trainer and nutritionist - it is always my mission to help you safely lose fat as QUICKLY as possible, while teaching y...
Continue reading
22 Comments

What Are the Best Dairy Foods For Your Health and Body?

What Are the Best Dairy Foods For Your Health and Body?
What Are the Best Dairy Foods? (One of the installments of the 'A-List' Carbohydrates) I NEVER thought I'd be writing this, let alone recommending it to you- Unless you are a competitive athlete, really hitting the gym hard or are super active- Stop Drinking Milk. February 2010 was the last time I ever drank milk. I haven't looked back and it was one of the best things I've ever done. Years before, the idea of not drinking milk was completely asi...
Continue reading
4 Comments

Powerhouse Nuts, Seeds, Nut Butters - The 'A List' (Carbohydrates)

Powerhouse Nuts, Seeds, Nut Butters - The 'A List' (Carbohydrates)
Nuts, Seeds, Nut Butters (this is an installment of the 'A-List' Carbohydrates)   Although sometimes perverted with added sugar or a chocolate coating and labeled "trial mix","health snack" or "cookies", Nuts, Seeds and Nut Butters are actually tremendously healthful foods if eaten in moderation in their natural state. Like many of the foods on the 'A-List Staple Clean Muscle Carbohydrates' , these foods contain a nice balance of high-qualit...
Continue reading
13 Comments

How to Gain Weight Fast (A Safe, Simple, Doable Plan)

How to Gain Weight Fast (A Safe, Simple, Doable Plan)
How to Gain Weight Fast (Good Looking Loser & Good Looking Kangaroo)    This plan is specifically to GAIN WEIGHT, it is generally meant for guys that are 15-20+ lbs. underweight and just need some meat on their body. Though it is designed to add QUALITY pounds (muscle) it is NOT a "gain lean muscle only" diet. It is a WEIGHT GAIN protocol. It is similar to the weight loss plan , that focuses SOLELY on losing weight, but this will do...
Continue reading
30 Comments

What Are the Best Carbohydrates to Gain Weight and Build Muscle?

What Are the Best Carbohydrates to Gain Weight and Build Muscle?
The Very Best Complex Carbohydrates For Building Muscle (This is an installment in our 'A-List' for carbohydrates.)  These are the "money" or "perfect" carbohydrates if you are trying to build lean mass or gain weight . If you are trying to lose weight, you won't be eating these carbs, at least not on our watch. These are the "staples" and should make up the majority of your diet if that is your goal. Their glycemic load is neither too high ...
Continue reading
25 Comments

What Are Some Foods That You Good For You That You Don't Think Of?

What Are Some Foods That You Good For You That You Don't Think Of?
The Best Specialty Foods (this is another installment of the 'A-List' Carbohydrates) The foods in this list have two things in common- They are super healthful. They don't quite fit the foods in our other lists. You are probably familiar with a lot of these foods but likely never considered getting them at the grocery store (or possibly never even tried them). All those these foods have a super low or non-existent glycemic load and are perfect to...
Continue reading
11 Comments
fashion soap jeans How to Stop Hair Loss Guide cardio Winter 2015 Guide to Style Spring 2015 Guide to Style guide to style Gym Motivation Male Pattern Baldness pants diets motivation Get Paid Nootropics Androgenic Alopecia Anxiety Alternatives Barleans vegetables Breakfast Concealing Hair Loss cologne Winter 2014 Style Guide Dietary Supplements How to Make Money weight gain Hormone Replacement Therapy Best of Get A Life Fitness shoes Finasteride Things I Wish I Knew weight loss Corporate Influence organic Skincare Spring 2016 Guide to Style accepting yourself Startups Hyaluronic Acid healthy protein Carbohydrates Kratom Hair Loss Summer 2016 Guide to Style Testosterone optimizing testosterone Money Good Causes Good Looking Loser Body Winter 2016 Guide to Style Summer 2014 Guide to Style Testosterone Levels hats Accessories Get Rich Get Style Online business Lifestyle Fall 2016 Guide to Style Skin Care Guide supplements Fruit Best Muscle Foods style recommendations Fall 2015 Guide to Style Summer 2017 Guide to Style Summer 2015 Guide to Style Building a Website thyroid sweats activated charcoal African Black Soap Get Ripped skin care Bold & Determined Volcano Blackhead Facial best foods to eat Fall 2014 Guide to Style Best of 2015 goal setting Goals shirts Anti-Anxiety scam diets food pyramid Spring 2014 Guide to Style Fat Loss kombucha GLL Success Principles Success Summaries (Books) How to Make Money Online Spring 2017 Guide to Style hormones friends Glycemic Invicta Watches Nutrition 101 Get Success

GALWrap2Newsletter For Losers

Subscribe to our mailing list

Bonus free content, hidden gems and updates

* indicates required

We will never sell your email or spam you.
Ever. Love you. ~Chris