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My MMA Diet (Advice from Maryland's Light-Heavyweight Champion)

My MMA Diet (Advice from Maryland's Light-Heavyweight Champion)
A Fighter's Diet By: Lubomyr (Light-Heavyweight Muay Thai Maryland State Champion) (w/ Good Looking Loser) (Heavyweight Douchebag)   This is a long awaited article for the guys in our MMA section and others that have read Lubomyr's articles . Just so you know- This is a PERFORMANCE BASED DIET. Not a weight loss diet or a diet strictly for aesthetics and body composition. The goal of this is to make you get the most out of your MMA training i...
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