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What About Frozen Food? Is it All Bad?
By: Good Looking Kangaroo (w/ Good Looking Loser)
Forward by Good Looking Loser
If you know anything about nutrition, particularly about 'trans fat', the very worst "macronutrient" (it's hardly a nutrient, you should avoid it at all costs) that you can possibly consume, I'm sure you already avoid trans fat. Trans fat clogs your arteries and can even supplement won’t actually strip 10lbs off you. What does...
Is Eating Organic Really Better For You?(Is It Really Worth It?)
To dietitians, self-proclaimed nutritionists, hippies, stay at home mothers with wealthy husbands and multinational corporations that want to sell you the lowest-quality food for the highest-possible markup - this topic is of high-interest and often highly controversial.
We think we have the correct answer.
To the surprise of myself and humans everywhere, a fairly recent st...
What Are the Best Vegetables to Eat? (The 'A-List')
(this is one of the installments of the 'A-List' for carbohydrates)
Guys don't eat enough vegetables.
Even health-conscious, nutritionally-intelligent athletes and bodybuilders tend to neglect vegetables.
Vegetables aren't "sexy" protein foods that significantly contribute to muscle growth.
Vegetables aren't exactly the foods that you crave at 3 in the morning. You might even rese...