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The Vegetarian Diet: The Good, Bad and Ugly
By: Good Looking Dietitian (CNS, ADS) w/ Good Looking Loser (formerly Good Looking Kangaroo)
Forward by Good Looking Loser
I was a personal trainer and sports nutritionist in Beverly Hills, CA from ~2009-2010.
The nice part to being in Los Angeles (and around people with money) is that there is no lack of motivation to be fit and look good.
The downside to being in Los Angeles ...
Garcinia Cambogia - Is It Just Another Scam?
As I slowly become an old man (I'm 31) and only make it to the gym 2 or 3 times a week, at most - I have to limit my calories.
Long gone are the days of anabolic steroids, high levels of thyroid hormone (T3), 455 lbs on the squat bar for reps of 15 and 5261 calories that included 2 trips to Quiznos a day.
Those were the days.
Animal in the gym, sex life - barely existent.
That stage of my life cam...
Stop Eating Dessert for Breakfast (Cereal Killer)
Particularly in the United States, it seems that there are two types of people-
People who don't eat breakfast
People who eat desert for breakfast
Midway through the day both types are feeling fatigued and usually turn to some processed carbohydrate infested "food" to help them sweat out the rest of their work day. The people that think they are on a die...
The USDA Food Pyramid Has Made Us the Fattest Nation in Human History
Here’s a great way to control or lose weight....
“Let’s eat 6-11 servings of bread, cereal, rice and pasta each day!”
– said no one ever.
All jokes aside, the food pyramid and its “balanced” aka CARBOHYDRATE-HEAVY diet that is complete garbage.
It’s more than 50 years of out of date (more on that later).
Frankly- it's simply WRONGand it will make you fat unless you are su...
The Acid Alkaline Diet
(Legit or Dog Poop?)
By: Good Looking Kangaroo (w/ Good Looking Loser)
You may have heard about this relatively new diet.
It’s called the Acid Alkaline Diet, or sometimes referred to as the “pH Diet” or “the Acid Diet” or “The Alkaline Diet”.
Regardless of what it’s called or what the aging housewife who is pedeling her multilevel marketing products says.... it is a COMPLETE SCAM.
I'm going to tell you why.....