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Sugar is the Devil
Why Sugar (Not Fat) Makes you Fat I try to make all of our material as easy to apply as possible: DO THIS = GET RIPPED; but it’s completely worth learning about how your body works while you are losing weight. Even as a “celebrity” personal trainer/nutritionist, I tried to teach all my clients HOW TO EAT not just “what to eat,” knowing full well that after a year- they wouldn’t need me anymore and they could fire me. Slowly, I wa...
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