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3 Mandatory Supplements for Our Fat Loss Diet
Updated: July 2016
Disclaimer: Although I am a certified personal trainer and sports nutritionist, please check with your physician or a certified dietitian before adding any dietary supplements to your diet. The content below contains some affiliate links, if you purchase something, I get a small commission.
This is an installment in our "Good Looking Loser Body" series.
Garcinia Cambogia - Is It Just Another Scam?
As I slowly become an old man (I'm 31) and only make it to the gym 2 or 3 times a week, at most - I have to limit my calories.
Long gone are the days of anabolic steroids, high levels of thyroid hormone (T3), 455 lbs on the squat bar for reps of 15 and 5261 calories that included 2 trips to Quiznos a day.
Those were the days.
Animal in the gym, sex life - barely existent.
That stage of my life cam...
Everything You Need to Know About Adrenal Fatigue and More
by: Good Looking Pharmacist (w/ Good Looking Loser)
Forward by Good Looking Loser
When I moved to Los Angeles, and especially between 2008-2010 when I was always out and about talking to women (and enjoying life), I was literally living off of energy drinks. My favorites were the "Monster Lo-Carb" (the blue one) and a lesser known one called "Super Energy" by No Fear. Couple those with...
What Are the Best Vegetables to Eat? (The 'A-List')
(this is one of the installments of the 'A-List' for carbohydrates)
Guys don't eat enough vegetables.
Even health-conscious, nutritionally-intelligent athletes and bodybuilders tend to neglect vegetables.
Vegetables aren't "sexy" protein foods that significantly contribute to muscle growth.
Vegetables aren't exactly the foods that you crave at 3 in the morning. You might even rese...
Yogi Kava Stress Relief Tea
Years ago, I came across this nice little tea at Whole Foods, when I went home and Google'd it -
I found that opiate addicts were recommending it to each other to lessen withdrawal circumstances. They said it helps with anxiety and it’s better than a lot of other natural crap out there. I tend to trust drug addicts more than “supplement gurus” at stores, simply because they have actually used the stuff they are tal...
Do Dietary Supplements Actually Work?
It was a little while back but we got this message below.
It's a common question-
WHAT SUPPLEMENT SHOULD I TAKE?
Dear Mr. Kangaroo & Mr. Good Looking Loser,
I’m 21yrs old, and I work out at the gym 5 days a week. I bust my ass lifting heavy weights, eat somewhat ok despite the occasional cheat, but feel I don’t get the returns on what I’m investing. I'm trying to lose weight btw.
I want your help t...