The USDA Food Pyramid Has Made Us the Fattest Nation in Human History Here’s a great way to control or lose weight.... “Let’s eat 6-11 servings of bread, cereal, rice and pasta each day!” – said no one ever. All jokes aside, the food pyramid and its “balanced” aka CARBOHYDRATE-HEAVY diet that is complete garbage. It’s more than 50 years of out of date (more on that later). Frankly- it's simply WRONGand it will make you fat unless you are super ac...
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