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How Fat Loss Works

How Fat Loss Works
Dieting For Fat Loss 101   The information below is meant to be VERY basic. Fat Loss and Dieting 101. It is literally meant for people that have no idea how to lose weight or how their body works. I, as well most most athletes and nutritionists, understand this on a much higher level. Please do not write in criticizing the simplicity of this information, we'll get into more advanced theory later. It is important that we teach you how to eat ...
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