bg0new5.jpg

By viewing this website- you agree to our General Disclaimer and Medical Disclaimer

Read More

Affiliate Disclosure: At absolutely no expense to you, if you make a purchase, we may receive commissions from some links on this website. That is how our community supports itself. I don't recommend anything that I have not used personally or believe in. Thanks!

Get Informed

EasyBlog

This is some blog description about this site

What Are the Best Fruits to Eat and Why? (The A-List of Fruits)

What Are the Best Fruits to Eat and Why? (The A-List of Fruits)
What Are the Best Fruits to Eat?  (The 'A-List') (this is one of the installments of the 'A-List' for carbohydrates) Previously we’ve recommended you keep fruit to a minimum and this still applies - especially if you are fair sedentary.  Why? Because research has shown diet too high in fructose (the sugar found in fruit) promotes weight gain, high blood cholesterol levels and decreases insulin sensitivity. In fact, if you have a decent ...
Continue reading
50289 Hits
28 Comments

Does Sugar Make You Fat? (Or Is It Just a Matter of Total Calories?)

Does Sugar Make You Fat? (Or Is It Just a Matter of Total Calories?)
Why Sugar (Not Fat) Makes you Fat I try to make all of our material as easy to apply as possible:  DO THIS = GET RIPPED ; but it’s completely worth learning about how your body works while you are losing weight. Even as a “celebrity” personal trainer/nutritionist, I tried to teach all my clients  HOW TO EAT  not just “what to eat,” knowing full well that after a year- they wouldn’t need me anymore and they could fire me. Slowly, I want to teach y...
Continue reading
54861 Hits
38 Comments
weight gain best foods to eat soap Hormone Replacement Therapy Best of 2015 Spring 2016 Guide to Style Carbohydrates Spring 2017 Guide to Style Finasteride Danger & Play style How to Make Money Concealing Hair Loss Kratom Goals Good Looking Loser Body cologne Androgenic Alopecia Winter 2016 Guide to Style Fall 2015 Guide to Style Nutrition 101 Breakfast workout clothes Building a Website hormones shoes pants accepting yourself accountability Testosterone Levels Invicta Watches jeans Fall 2017 Guide to Style Get Paid eggs Testosterone Get Rich Hair Loss Accessories recommendations Things I Wish I Knew Barleans Dietary Supplements food pyramid sweats supplements healthy protein skin care Summer 2017 Guide to Style goal setting optimizing testosterone Get Style scam diets Winter 2014 Style Guide Spring 2015 Guide to Style fruit juice thyroid Fat Loss weight loss How to Stop Hair Loss Guide shirts Gym Motivation Skincare diets Winter 2015 Guide to Style Get Success motivation fashion Fall 2016 Guide to Style Fall 2014 Guide to Style How to Make Money Online Spring 2014 Guide to Style Skin Care Guide guide to style Online business friends Startups Male Pattern Baldness Success Summaries (Books) Fruit African Black Soap Get Ripped organic Corporate Influence Summer 2016 Guide to Style Best Muscle Foods activated charcoal cardio Money hats GLL Success Principles Summer 2014 Guide to Style Summer 2015 Guide to Style Fitness vegetables Bold & Determined Glycemic Best of Get A Life Spartan Lifestyle Lifestyle

Notice: Undefined variable: login in /home/gllgetal/public_html/modules/mod_onpageload_popup/tmpl/default.php on line 40

Notice: Undefined variable: mobileStyle in /home/gllgetal/public_html/modules/mod_onpageload_popup/tmpl/default.php on line 63

GALWrap2Newsletter For Losers

Subscribe to our mailing list

Bonus free content, hidden gems and updates

* indicates required

We will never sell your email or spam you.
Ever. Love you. ~Chris