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The USDA Food Pyramid (The Original Diet Scam)

The USDA Food Pyramid (The Original Diet Scam)
The USDA Food Pyramid Has Made Us the Fattest Nation in Human History Here’s a great way to control or lose weight.... “Let’s eat 6-11 servings of bread, cereal, rice and pasta each day!” – said no one ever. All jokes aside, the food pyramid and its “balanced” aka CARBOHYDRATE-HEAVY diet that is complete garbage. It’s more than 50 years of out of date (more on that later). Frankly- it's simply WRONGand it will make you fat unless you are super ac...
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Glycemic Index vs. Glycemic Load - Understand and Never Get Fat

Glycemic Index vs. Glycemic Load - Understand and Never Get Fat
Glycemic Index vs. Glycemic Load If you have been living in low-carb land for a while or just recently started following our fat loss diet , you'll know that keeping your blood sugar under control is the key to weight-management. If your blood sugar is stable the entire day, it's nearly physiologically impossible for you to to pack on unwanted fat. At the same time, if your blood sugar is stable the entire day and you exercise, it is physiologica...
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Good Looking Loser Gets Ripped (2012)

Good Looking Loser Gets Ripped   This was from last year, right about at this time. See the updated original post here-   "Good Looking Loser Gets Cut, 61 Days, 8-10% Body Fat"    
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Acid Alkaline Diet - Legit or Just Another Hollywood Scam?

Acid Alkaline Diet - Legit or Just Another Hollywood Scam?
The Acid Alkaline Diet (Legit or Dog Poop?) By: Good Looking Kangaroo (w/ Good Looking Loser)  You may have heard about this relatively new diet. It’s called the Acid Alkaline Diet, or sometimes referred to as the “pH Diet” or “the Acid Diet” or “The Alkaline Diet”. Regardless of what it’s called or what the aging housewife who is pedeling her multilevel marketing products says.... it is a COMPLETE SCAM. I'm going to tell you why... What Exa...
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Exercise on an Empty Stomach - Does it Really Burn More Fat?

Exercise on an Empty Stomach - Does it Really Burn More Fat?
Exercising on an Empty Stomach (Does It Really Make You Burn Significant More Fat?) by: Good Looking Kangaroo (w/ Good Looking Loser) If you are familiar with our approach to Fat Loss or just seen pictures of how well people do on our diet , you know that we stress doing cardiovascular activity (light jogging, NOT RUNNING) on an empty stomach- ideally first thing in the morning with a nice dose of Lipodrene and BCAA's . The concept is simple...
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Hormones and Weight Gain (Which Hormones Are Quietly Making You Fat?)

Hormones and Weight Gain (Which Hormones Are Quietly Making You Fat?)
Hormones and Weight Gain (It's not all about Testosterone and Estrogen) When it comes to getting ripped, everybody knows it requires a combination of a clean [low-carbohydrate] diet and a solid training program. But did you know your hormones are also an important part in this equation? While you go pump iron and eat enough protein to feed a small tribe in Africa, your hormones are silently working away in the background - either to your advantag...
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